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First-Year Seminars (FYSM)

Faculty of Arts and Social Sciences Faculty of Public Affairs

FYSM 1508 [1.0 credit]

Stress, Coping and Well-being

How do you cope with stress? We live in a stressful world, and how we cope with this stress has important implications for our happiness and well-being. In this course we will examine theory and research on how stress affects our lives, how people cope, and what it means to be well-adjusted.
Prerequisite: normally restricted to students entering the first year of a B.A. program.
Seminars three hours a week.

Summer session: some of the courses listed in this Calendar are offered during the summer. Hours and scheduling for summer session courses will differ significantly from those reported in the fall/winter Calendar. To determine the scheduling and hours for summer session classes, consult the class schedule at central.carleton.ca

Not all courses listed are offered in a given year. For an up-to-date statement of course offerings for the current session and to determine the term of offering, consult the class schedule at central.carleton.ca